SELECT TYPE OF JUNIOR CAMP
TOURNAMENT CAMPS
Improve your match play
Go over the right strategy. Look at the importance of mental strength and focus.
PRACTICE CAMPS
Improve your match play
Go over the right strategy. Look at the importance of mental strength and focus.
JUNIOR CAMPS
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TOURNAMENT CAMP PROGRAM
Days |
|
6-10 days typically but it depends on the tournament
Participants |
|
Max 6 per coach
Camp Program |
|
Warm-up rally before matches,Coaching before and after matches, tennis practice on days with no matches
Requirements for registration |
|
13+ years. UTR rating 4 or better (depending on the tournament)
Goals for participants |
|
Develop your tennis technically, tactically, physically and gain a basic understanding of tennis as a match game and its mental side.
Goals for Viljan Tennis |
|
Build relationship with participant, get to know your improvement opportunities - technically, tactically and mentally.
Price from (SEK) |
6500 |
Incl. Accommodation, Excl. Travel cost, Food & Tournament registration fee
TOURNAMENT
CAMPS
-
DEVELOP COMPETITION HABITS
practicing match is not the same as playing an actual match
-
DEVELOP STRATEGIC THINKING
Your strategy during a match is important
-
DEVELOP YOUR MENTAL FOCUS
In a tennis match your mental focus and strength is a key ingredient for winning matches
-
LEARN TO PREPARE LIKE A PROFESSIONAL
Preparation before a match is important. Learn to prepare for a match like a professional and learn habits of a professional tennis player
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SUMMER PRACTICE CAMP
Days |
|
6 days (Mon-Sat)
Participants |
|
Max 4 per coach/court
Camp Program |
|
Minimum 20H tennis, 4H physical, 2H theory
Requirements for registration |
|
13+ years. UTR rating 3 or better
Goals for participants |
|
Develop your tennis technically, tactically, physically and gain a basic understanding of tennis as a match game and its mental side.
Goals for Viljan Tennis |
|
Build relationship with participant, get to know your improvement opportunities - technically, tactically and mentally.
Price (SEK) |
6500 |
Incl. Accommodation, Excl. Travel cost, Food
PRACTICE
CAMPS
-
3 DIFFERENT TYPES OF PRACTICE CAMPS
choose according to your level and number of days
-
INTENSIVE TECHNIQUE TRAINING
Improve your technique
-
DEVELOP YOUR STRATEGY
Improve your strategic thinking with intensive strategy training
-
IMPROVE YOUR FITNESS LEVEL
Your level of fitness is important for your tennis game
-
WEEKEND PRACTICE CAMP
Days |
|
2.5 days (Fri-Sun)
Participants |
|
Max 3 per coach/court
Camp Program |
|
Minimum 8H tennis, 2H physical, 1H theory
Requirements for registration |
|
13+ years. UTR rating 4 or better
Goals for participants |
|
Develop your tennis technically, tactically, physically and gain a basic understanding of tennis as a match game and its mental side.
Goals for Viljan Tennis |
|
Build relationship with participant, get to know your improvement opportunities - technically, tactically and mentally.
Price (SEK) |
3500 |
Incl. Accommodation, Excl. Travel cost, Food
PRACTICE
CAMPS
-
3 DIFFERENT TYPES OF PRACTICE CAMPS
choose according to your level and number of days
-
INTENSIVE TECHNIQUE TRAINING
Improve your technique
-
DEVELOP YOUR STRATEGY
Improve your strategic thinking with intensive strategy training
-
IMPROVE YOUR FITNESS LEVEL
Your level of fitness is important for your tennis game
-
1 DAY MATCH-PLAY PRACTICE CAMP
Days |
|
1/2-1 day
Participants |
|
Max 2 per coach/court
Camp Program |
|
Minimum 3H tennis
Requirements for registration |
|
Prior participants of Summer Practice Camps or Weekend Practice Camps
Goals for participants |
|
Develop your tennis technically, tactically, physically and gain a basic understanding of tennis as a match game and its mental side.
Goals for Viljan Tennis |
|
Build relationship with participant, get to know your improvement opportunities - technically, tactically and mentally.
Price from (SEK) |
900 |
Excl. travel & food cost
PRACTICE
CAMPS
-
3 DIFFERENT TYPES OF PRACTICE CAMPS
choose according to your level and number of days
-
INTENSIVE TECHNIQUE TRAINING
Improve your technique
-
DEVELOP YOUR STRATEGY
Improve your strategic thinking with intensive strategy training
-
IMPROVE YOUR FITNESS LEVEL
Your level of fitness is important for your tennis game